What Most Weight Loss Plans Miss
You’ve tried “doing everything right” & the scale still won’t move, you’re not alone & you’re not broken.
This evidence-based weight loss guide is based on the same principles I’ve taught patients over the years to lose weight & maintain results, designed for real life, not perfection.
For $14.99, you’ll learn:
- Eat in a way that stabilizes blood sugar
- Use mindset and habits to stay consistent
- Build realistic movement & nutrition routines that prevent weight regain.
- If you're on a medical weight loss program (i.e., GLP1 or other medications), this guide will support you to lose weight and keep it off